Own your story with Wild Empowerment

Wild Empowerment Counseling specializes in supporting individuals who are managing symptoms related to trauma, depression, anxiety and beyond. This is done through offering a supportive, consistent and engaging space where clients can be themselves. The focus is on building connection, self esteem and empowering you to own your story.

The treatment modalities practiced are evidence based and often focus on a holistic approach to healing and symptom management.

I utilize, EMDR, DBT, CBT, mindfulness and attachment based strategies to support those I work with.