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    • Home
    • Areas of Focus
    • Meet Our Team
    • Insurance & Fees
    • What to Expect
    • Let's Work Together
  • Home
  • Areas of Focus
  • Meet Our Team
  • Insurance & Fees
  • What to Expect
  • Let's Work Together

EMDR & Trauma Therapy

EMDR & Trauma TherapyEMDR & Trauma Therapy

Wild Empowerment Counseling
Virtual therapy for adults in Connecticut, North Carolina & Maine.

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About Wild Empowerment

Our "Why"

Who Should Connect

Our "Why"

We believe people deserve compassionate, trauma-informed support as they navigate the lasting impact of complex trauma, depression, and life’s stressors. We believe in creating a collaborative, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to heal.


Our why is rooted in meeting people where they are

We believe people deserve compassionate, trauma-informed support as they navigate the lasting impact of complex trauma, depression, and life’s stressors. We believe in creating a collaborative, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to heal.


Our why is rooted in meeting people where they are, recognizing their strengths, and providing individualized care that honors their unique experiences. We are here to help clients build resilience, develop effective coping skills, strengthen their connection with themselves and others, and create meaningful, lasting change in their lives.

Services

Who Should Connect

Our "Why"

Wild Empowerment Counseling provides virtual, trauma informed therapy for individuals navigating a range of mental health challenges and life experiences. Our clinicians offer specialized support for complex trauma and traumatic stress, while also helping clients manage life transitions, overwhelming emotions, and the everyday stressors t

Wild Empowerment Counseling provides virtual, trauma informed therapy for individuals navigating a range of mental health challenges and life experiences. Our clinicians offer specialized support for complex trauma and traumatic stress, while also helping clients manage life transitions, overwhelming emotions, and the everyday stressors that can feel difficult to navigate alone.


Our clinicians have experience supporting individuals experiencing a variety of mental health concerns, including anxiety, depression, dissociative identity disorder (DID), borderline personality disorder (BPD), ADHD, OCD, PTSD, and complex PTSD (CPTSD).


We recognize that therapy looks different for everyone. Our approach is individualized, collaborative, and grounded in the understanding that clients are more than their diagnoses or symptoms. Whether you are working through the effects of trauma, navigating a major life transition, or simply feeling overwhelmed by the demands of daily life, we provide a supportive space to build understanding, develop practical tools, and move toward greater stability and empowerment.


Who Should Connect

Who Should Connect

Who Should Connect

We believe therapy should be a place where you can finally exhale—a space where you don’t have to have all the answers, have the “right” words, or fit yourself into someone else’s idea of who you should be.

Wild Empowerment Counseling is a good fit for those who are looking for more than simply checking a box for therapy. We welcome indivi

We believe therapy should be a place where you can finally exhale—a space where you don’t have to have all the answers, have the “right” words, or fit yourself into someone else’s idea of who you should be.

Wild Empowerment Counseling is a good fit for those who are looking for more than simply checking a box for therapy. We welcome individuals who want to feel seen, valued, supported, and genuinely accepted for who they are. Our clients are often people who have spent a lot of time adapting, surviving, caring for others, or trying to make sense of experiences that have felt overwhelming or difficult to navigate alone.


We value the person behind the symptoms, diagnosis, or difficult chapter. We believe your experiences matter, your story deserves to be heard, and there is no one-size-fits-all path to healing. Our clinicians meet you where you are, honor your individuality, and create space for you to show up authentically—whether that means being vulnerable, uncertain, overwhelmed, hopeful, humorous, messy, or somewhere in between.


We are here for those who want a consistent, compassionate, and collaborative therapeutic relationship—one where you can feel safe enough to explore, supported enough to grow, and empowered to become more connected to yourself and the life you want to create.

All Are Welcome

Wild Empowerment Counseling

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